Tag Archive: diet and exercise

June/July Workout Warrior: Agnes

I’m fresh back from a week’s vacation in London and I couldn’t wait to post the Workout Warrior for this summer (she’s so hot I figured we’d give her June and July!)  Agnes’… Continue reading

“All You Can Do Is Your Best”

I’ve always been a bit of a perfectionist.  In school one particular year this manifested itself in my need to get all As on my report card sophomore year.  I remember breaking down one day… Continue reading

10 Reasons You May Not be Losing Weight

I’ve gotten several questions from people trying to lose weight who have stalled in their weightless and are not seeing lbs going down on the scale, are still struggling to get into their… Continue reading