Tag Archive: Food

How Bad Do You Want It?

I had a hard workout yesterday.  No, not a long workout, not a challenging workout, a HARD workout.  The kind of workout during which I actually thought to myself, “Oh my gosh I… Continue reading

Oh, sugar sugar

“Fat free.”  “Whole grain.”  “Low carb.”  “Diet.”  “Reduced fat.”  All sound good and healthy, right?  Well, for me for a long time those are the tag lines I looked for in food packaging.… Continue reading