Tag Archive: Gym

My #1 Workout Tip for 2014

My #1 workout tip for 2014 is:  Get a personal trainer. Why get a personal trainer (“PT”)? Whether you’re new to fitness or you know your way around a gym getting a trainer… Continue reading

September’s Workout Warrior: Robyn

This month’s workout warrior has extra special reason to celebrate this month because not only is she our workout warrior for September but it’s her birthday month!  In fact, we share the same… Continue reading