Tag Archive: Personal trainer

My #1 Workout Tip for 2014

My #1 workout tip for 2014 is:  Get a personal trainer. Why get a personal trainer (“PT”)? Whether you’re new to fitness or you know your way around a gym getting a trainer… Continue reading

Meet the Experts

Though I’m passionate about health and fitness I’m by no means an “expert” — but here are some folks who are!  I’m so excited and blessed to be able to feature these phenomenal… Continue reading