Boy Voyage!: Healthy Items for Your Carry-On Bag

A Little Vegan/Vegetarian Love

If you spend as much time as I do searching Google images of Carrie Underwood’s legs (and um, I realize you may not but seriously folks check out her legs — are they not… Continue reading →

How Bad Do You Want It?

I had a hard workout yesterday.  No, not a long workout, not a challenging workout, a HARD workout.  The kind of workout during which I actually thought to myself, “Oh my gosh I… Continue reading →

Pumpkin Spice Parfait

Fall is known for crisp air, changing leaves, Halloween, cool nights, breaking out your favorite boots and cozy sweater, and yes, PUMPKIN! Here’s my favorite new breakfast — something I saw on the… Continue reading →