Tag Archive: Soy milk

Milk: It Does Some Bodies Good

A decade before milk advertisers came up with the “Got Milk?” ads of the 90s, 80s babies like myself heard the phrase “Milk.  It does a body good” every time we turned on… Continue reading

Oh, sugar sugar

“Fat free.”  “Whole grain.”  “Low carb.”  “Diet.”  “Reduced fat.”  All sound good and healthy, right?  Well, for me for a long time those are the tag lines I looked for in food packaging.… Continue reading

What is in (and out) of my refrigerator and pantry

I’ve had several people ask me in the last day or so what I eat and don’t eat.  Allow me to share what’s OUT of my fridge and pantry and what’s IN[stead]. OUT:… Continue reading